As a college student, you will be required to study and write lots of academic papers to get good grades and graduate. Being creative during the writing process is not easy. You have to find a way to deal with writer’s block to save time and get good results. Some students have found that listening to music helps them come up with creative ideas that improve the writing process. Scientific studies have shown that certain types of music boost creativity and productivity. How does listening to heavy music affect your brain?
When you listen to your favourite tracks, certain chemicals are stimulated by the brain. One of them is dopamine. The purpose of dopamine is to send reward signals to the brain. This results in feeling happier and more motivated. Since there are a lot of activities that you have to do in college, you need to listen to music as you learn to release your creativity.
The link between music and creativity
Scientific researchers have found that every individual can generate new ideas. This concept is popularly known as divergent thinking. And from the list of ideas, we all can choose which ones are likely to succeed – convergent thinking. While there are different levels in the thinking process, anyone can become a skilful problem-solver. You can become more skilful by listening to your favourite tracks while writing. For instance, if you are having a hard time coming up with an original essay, you can use this similarity checker here as you listen to your favourite tracks. Submitting work without ensuring that it has no plagiarism will lead to trouble. You need to come up with new ideas and check them for plagiarism.
Benefits of listening to music
While most parents and tutors discourage learners from listening to their favourite tracks while studying, scientific research studies have found that there are lots of benefits to listening to your playlist. They include:
- Boosts focus
The human brain has two focus systems – One helps us to focus on the unconscious things and the other on conscious things. Both of these work together. And this explains why we try to concentrate on reading only for our minds to focus on weird things such as washing machine noise, or someone whistling in the backyard. Playing your favourite tracks while studying will keep the unconscious part of your brain preoccupied and help you generate new ideas.
- Improves memory
Various research studies conducted in Japan and the United States have found that playing your favourite tracks not only helps you recall old memories but also creates new ones. The melodies and rhythms of music are reactive parts of the brain that deal with memory. You can associate a specific song with new concepts. This will help you understand and retain important information in the long run.
- Improves the learning process
Listening to your favourite tracks as you study stimulates certain areas of your brain that deal with positive thinking and reward. This means that listening to your favourite tracks will help you feel motivated and empowered while studying. This will help you study harder and longer. Upbeat or heavy music can motivate you to concentrate longer and work harder.
- Relieves stress
When you listen to your favourite playlist, your stress levels will go down and you’ll become less anxious. This will help you come up with new ideas and retain information in the long run. While stress and anxiety are common in college, you should learn how to manage them effectively to achieve your goals. One of these ways is listening to your favourite tracks.
Other simple ways to improve creativity
Apart from listening to heavy music, there are other simple tips that you can use to improve your studying. They include:
· Having a clear goal: Before you start your study session, you need to have a clear objective in mind to have a successful study session. This will help you stay focused in the long run.
· Taking short breaks: You don’t have to push yourself too hard to get good grades. Your mind needs a break. When you take breaks, you’ll avoid stress and fatigue.
· Staying healthy: You need to consume nutritious meals and get enough sleep to perform well in class. Your health is priceless. You should never sacrifice it for anything.
There are a lot of benefits linked to listening to hard music while studying. While the benefits vary based on the individual, the ones that we’ve discussed in this article have been proven scientifically. When you are studying alone, your sessions can be boring. One of the best ways to not only improve the creative process but also have fun study sessions is by playing your favourite tracks. Using all the tips that we’ve discussed in this article will transform your life.
Paul Calderon is a famous editor and academic writer. He enjoys helping university learners enjoy the writing process by sharing useful tips regularly. He loves visiting new places and making new friends.